Jul 28 • 12M

Healing Self-Worth & Anxious Attachment In Relationships

Empower Your Self-Worth and Improve Anxious Attachment Patterns While Cultivating Inner Safety Through Visualization and Breathwork.

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Mer Zandifar Dias
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Episode details

Explore a journey of self-love with this 12-minute guided meditation for healing anxious attachment patterns in relationships. With vocals only and no music, this practice is specifically designed to be listened to through headphones for an immersive experience. Featuring a combination of guided visualization, breathwork, and embodied mindfulness techni…

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